Free Spirit Wellness
About
Free Sprit Wellness offers online personal training, yoga, mobility and accountability coaching all from the comfort of your own home!
Our services
One on One Online Personal Training
Includes
One thirty minute zoom goal setting call
Custom workouts written to your goals
Cardio suggestions
Custom habits
In app messaging with me
Email access to me
Weekly check in via the app
Support and motivation!
Contact us
One thirty minute zoom goal setting call
Custom workouts written to your goals
Cardio suggestions
Custom habits
In app messaging with me
Email access to me
Weekly check in via the app
Support and motivation!
One On One Online Yoga
Includes
One thirty minute goal setting call via zoom
Yin and/vinyasa classes written in the app just for you!
Custom habits
Weekly check in via the app with me
Email access to me
In app messaging
Contact us
One thirty minute goal setting call via zoom
Yin and/vinyasa classes written in the app just for you!
Custom habits
Weekly check in via the app with me
Email access to me
In app messaging
Custom Coaching
Don’t see what you need? Reach out!
Contact us
Customer reviews
Follow Me!
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We're here to help! Send any questions you have over to us. We look forward to hearing from you.